We've been on a roller coaster trying to get the right medication for my depression and anxiety and to control the voices, delusions, paranoia, and anger for my son. My son is diagnosed with schizoaffective disorder. We will have many "good" months then he will overdose on drugs, go off of his prescription medications or the medications will simply stop working. This website began to try to sort out what was going on with our son. It has continued as I journal on topics sporadically.
Thursday, January 24, 2013
The simple things
When you go through trials it can be hard to focus on anything but getting through the trial. I believe, through my thankful journal, I am better able to focus on the little things that make life happier. It is okay to be happy even when sadness surrounds you. I think I've given myself permission to smile even though my son is hurting. I don't know if he can gain strength through my positive attitude, but I do know that when I get upset, he's the first one to become sad because I am sad.
Getting through the days can be hard. You want to solve the problems, and get on with life. It's not always that simple. The burden is heavy.
I remember my favorite moments-the simple little things: a cup of coffee in the morning, sitting on the front porch, conversations with loved ones, cooking with my children, relaxing in the hot tub, having a clean house, reading a book, hearing the ocean, making someone smile, a hug, a back rub, and so much more. I am blessed.
Be joyful always (I Thess. 5: 16)...finding joy in the simple little things.
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