Friday, May 27, 2011

Vegan Chocolate Chip Cookies

2 1/4 cup flour
1 cup brown sugar
1 tsp vanilla
1 tsp salt
1 cup non-dairy butter
1 tsp. baking soda
1 cup sugar
1/4 cup almond milk
water for desired texture
1 cup non-dairy chocolate chips

Blend well and stir in non-dairy chocolate chips.

Strawberry Smoothie

Put the following ingredients in a blender:

1 cup orange juice
1/2 cup chopped strawberries
1 banana
2 pieces tofu
1 scoop Spiru-ten Protein supplement

Blend until smooth.

Friday, May 20, 2011

Fruit and Vegetable Smoothie

Put the following ingredients in the blender and blend on high until fully liquified.

1 banana
1 orange
5-6 fresh or frozen strawberries
3-4 pieces pineapple
1 carrot cut in pieces
1/2 cup chopped fresh kale
1 cup orange juice

Friday, May 6, 2011

Vegan Stir Fry

3/4 c. vegetable broth
3 T. soy sauce
1 T. vinegar
2 t. sugar
2 T. corn starch
1/4 c. tofu
snow peas

In a small saucepan stir 3/4 c. vegetable broth, 3 T. soy sauce, 1 T. vinegar, and 2 t. sugar. Heat to boiling and whisk in 2 T. corn starch.

Dredge tofu in cornstarch and fry in hot oil turning to brown on both sides. Add snow peas, carrots, mushroom, ginger and garlic. Drain. Add sauce.

Serve on rice.