Tuesday, August 27, 2013

Vegan orange stir fry

1 cup tofu


bean threads

broccoli, carrots, squash (or any vegetable mix you like)

vegetable oil

1 T orange juice

1 T Teriyaki

Cut up tofu in small squares and dredge in flour. Brown in oil.

Boil water; after water is boiling turn off heat and drop in bean threads. Let set for 8 minutes.

Add vegetables to browned tofu and stir fry until vegetables are soft.

Remove oil from tofu and vegetables and add orange juice and teriyaki. Cook until warm. Stir in bean threads. Serve.

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