I started working at a new school. I am a teacher and the depression has really taken a toll on me on how I conduct my class. I just don't have the excitement that I use to. This past week has been in service. We get students on Monday. I am really looking forward to getting started. I am working at a small school for children with autism. It will be something new and I am ready to take on the challenge. I've noticed that I still get anxiety (rapid heart beat, difficulty in breathing) so I take the anxiety medicine about twice a day.
I think I am spending too much time on things that make me sad. I started posting on a mental illness discussion board, and joined a schizo affective website. This may be too much for me to handle. Right now my son is not hearing voices, and he is not acting out violently. We are doing well this week. I think the discussion board and website may just be reminders that I don't want.
I think the main things I need to focus on are things that make me happy-watching T.V. with my daughter, morning coffee with my husband, taking my son to Sprouts to shop, and lesson planning. I still try to do my hobbies-crafts, scrap booking, reading, but they haven't been bringing me joy. I try to keep doing the hobbies in hopes the joy returns.
I recently got involved in jury duty. The best part was talking to the other jurors. I met some really nice people. I tend to be shy and the whole situation of us sitting and waiting for the judge to call us in for interviews made it more conducive to "talk." I didn't get picked as a juror but the experience was really good.
I have hope for the future. I wish I could stop worrying so much about my son.
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