Depression

I've been suffering from depression for at least a couple of months. I have no desire to do anything ANYTHING! It's amazing to me that nothing can bring me joy. I will dread the most incredible things. I feel silly when I tell myself I don't want to stop for gas. It's like that simple task will take it all out of me. When in fact the more I do the more fulfilled I feel.

I tend to sit in the recliner, go on Facebook and watch TV. These things don't make me happy, I just can't seem to get the energy to do the things I should do. I still cook dinner, wash the clothes, do the dishes, go to work...but everything is an effort.

I am trying to make more of an effort in hopes the joy will return. I went to the library and got books to read. I use to love reading. I'm going to church on Wednesday nights in hopes that the joy for being around Christian friends will return. My goals are to exercise and to spend more time with my husband.

I pray this depression will not last. It is suffocating.